Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Source: Medical Xpress
12200 Annapolis Road, Suite 123, Glenn Dale, MD 20769
1400 Spring Street, Suite 400, Silver Spring, MD 20910
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Source: Medical Xpress